Of course you are! I'm
sure you know by now that no diet in this world will take the wieght off and keep
it off. No diet in this world will give your body shape and firmness.
At Fierce
Fitness we help
you achive these goals with a personal Fitness / Wellness program designed especially
for you. We incorporate knowledgeable weight training, cardio and nutrition planning
to ensure safe rapid results.
We proudly feature the TriFit 600 health and fitness diagnostic system
The TriFIT program is
built around the highly-respected wellness technology of HealthFirst and employs
the state-of-the-art TriFIT 600 integrated online health management system.
The TriFIT system is
capable of assessing a member's current state of health and then designing a custom
program of weight training, cardiovascular conditioning and health optimization for
them. Assessments include: cardiovascular, biometrics, strength, body composition
and flexibility tests.
We offer
Personal training for:
• One on one
• Multiple slots
or group training
• Cardio
• Weight Training
• Plyometric
• Athletes...Pro
/ Semi-Pro
• Seniors
• Developmental
disabled
• Meal Planning
for:
• Tri-Fit evaluation
System
• Weight loss
or Weight gain
• Body Fat Testing
Free towel service, bottled water and weight training gloves.
